Hey, thanks for checking out my blog! I’m Caroline. This introductory post is to expand on all things Re- Energize You and answer a few questions…
What is energy? Why do we need to re-Energize?
How can Energy Stones help me?
Essentially, we are all energy- from our thoughts to the sound of our heartbeat… the frequency is what denotes how well we are feeling. You’ve probably used such phrases as feeling low, or being on a high, what you are essentially talking about is what vibration you are resonating at. Maintaining a higher frequency keeps your mental, physical, emotional and spiritual body on point and ultimately is what we mean by optimum wellness.